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Pre-Workouts Without Caffeine or Creatine

4 of the 13 formulas we track have neither recorded caffeine nor creatine. This is a view of our fixed catalog, not a survey of the market.

The catalog overlap

ProductCaffeinePriceBeta-alanine
Legion Pulse Caffeine-Free Pre-WorkoutNone$44.99Yes
Transparent Labs Stim-Free Pre-WorkoutNone$49.99Yes
Ghost Pump Non-Stim Pre-WorkoutNone$39.99No
RAW Pump Non-Stim Pre-WorkoutNone$39.99No

2 of these 4 record beta-alanine. Caffeine-free does not mean tingle-free: beta-alanine is a separate ingredient. Our catalog stores headline ingredients rather than complete labels or doses, so check the current formula and serving size before buying.

What the quiz will do

Choose "No Caffeine" to exclude every product with recorded caffeine. Answering "No" to creatine favors products without it, but creatine is not a hard filter. A creatine-containing product can still rank among your picks. Read the result's ingredient list if avoiding creatine is essential.

Compare the full caffeine-free list or creatine-free list if only one exclusion matters. For caffeine-free formulas that also leave out beta-alanine, see the other overlap.

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Questions

Which pre-workouts have neither caffeine nor creatine?

4 of the 13 formulas in our catalog have neither recorded caffeine nor creatine: Legion Pulse Caffeine-Free Pre-Workout, Transparent Labs Stim-Free Pre-Workout, Ghost Pump Non-Stim Pre-Workout, RAW Pump Non-Stim Pre-Workout. Check current labels because formulas can change.

Do these formulas contain beta-alanine?

2 of these 4 formulas record beta-alanine: Legion Pulse Caffeine-Free Pre-Workout, Transparent Labs Stim-Free Pre-Workout. Beta-alanine is separate from caffeine and creatine; the table shows its status for every formula.

Will the quiz exclude both caffeine and creatine?

No Caffeine is a hard filter: products with recorded caffeine cannot appear. A No answer to creatine changes the ranking but does not exclude products containing it. Check each result if avoiding creatine is a firm requirement.

Informational only, not medical advice — see our Terms of Service. Pre-workouts are not appropriate for everyone, including in pregnancy or if you take medication that interacts with caffeine; talk to a healthcare professional before starting one.