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Pre-Workouts Without Caffeine or Beta-Alanine

3 of the 13 formulas we track have neither recorded caffeine nor beta-alanine. This is the overlap between two existing shortlists, not a survey of every pre-workout on the market.

The overlap in our catalog

ProductCaffeinePriceCreatine
Gorilla Mode Nitric Stim-Free Pre-WorkoutNone$49.99Yes
Ghost Pump Non-Stim Pre-WorkoutNone$39.99No
RAW Pump Non-Stim Pre-WorkoutNone$39.99No

1 of these 3 also contain creatine. The catalog records only headline ingredients, so this table is not a complete label or a promise that no other ingredient could cause a sensation. Check the current formula and serving size on each product page.

How the quiz handles both answers

Choose "No Caffeine" and say tingles bother you to remove products with recorded caffeine or beta-alanine. Both exclusions stay in force even if the quiz needs to fill out a short list after a dietary restriction. The quiz returns up to three picks from the formulas left; it does not treat every caffeine-free formula as beta-alanine-free.

For more options with just one exclusion, see the caffeine-free list or the beta-alanine-free list. The tingling guide explains why beta-alanine is only one possible source of skin sensations. The creatine-free list and beta-alanine list answer those separate ingredient questions. If you want no caffeine but do want beta-alanine, see the caffeine-free formulas with beta-alanine.

Find my pre-workout

Questions

Which pre-workouts have neither caffeine nor beta-alanine?

3 of the 13 formulas in our catalog meet both recorded conditions: Gorilla Mode Nitric Stim-Free Pre-Workout, Ghost Pump Non-Stim Pre-Workout, RAW Pump Non-Stim Pre-Workout. Check the current label before buying because formulas can change.

Do these formulas contain creatine?

1 of the 3 contain creatine in our catalog: Gorilla Mode Nitric Stim-Free Pre-Workout. The table shows creatine status for each formula.

Will the quiz exclude both ingredients?

Choosing No Caffeine excludes products with recorded caffeine. Saying tingles bother you excludes products with recorded beta-alanine. The quiz can still use a dietary fallback when fewer than three products meet a dietary restriction; it does not relax either ingredient exclusion.

Informational only, not medical advice — see our Terms of Service. Pre-workouts are not appropriate for everyone, including in pregnancy or if you take medication that interacts with caffeine; talk to a healthcare professional before starting one.