Pre-Workouts With Caffeine and Betaine
These catalog formulas combine recorded caffeine with betaine anhydrous. Their caffeine amounts span several quiz tiers, so the ingredient match alone does not tell you which serving suits you.
Compare the recorded formulas
| Product | Caffeine | Price | Beta-alanine |
|---|---|---|---|
| Transparent Labs BULK Pre-Workout | 180mg | $49.99 | Listed |
| RAW Thavage Pre-Workout | 250mg | $49.99 | Listed |
| Legion Pulse Pre-Workout | 350mg | $44.99 | Listed |
| RYSE Loaded Pre-Workout | 390mg | $44.99 | Listed |
The table shows caffeine per label serving, not per scoop. Our catalog stores only five headline ingredients per product and does not record betaine doses or complete labels. A formula absent from this list may still have betaine on its current label; check the full ingredient panel and serving size before choosing.
4 of the 4 formulas also list beta-alanine. Every formula in this comparison lists beta-alanine, so saying tingles bother you excludes the entire list.
What the quiz can narrow down
The quiz has no betaine answer. A caffeine tier affects ranking but can still return a formula from a neighboring tier. No Caffeine excludes all the formulas above. Saying tingles bother you excludes formulas with recorded beta-alanine, so the quiz may recommend products outside this betaine shortlist.
See every catalog betaine match for caffeine-free options, or compare the middle caffeine range with the strongest recorded servings. The ingredient guide explains why a name without a dose gives an incomplete picture.
Find my pre-workoutQuestions
Which tracked pre-workouts list both caffeine and betaine?
Transparent Labs BULK Pre-Workout, RAW Thavage Pre-Workout, Legion Pulse Pre-Workout, RYSE Loaded Pre-Workout list betaine anhydrous and have recorded caffeine. Check current full labels before buying.
How much caffeine do these formulas have?
The catalog records 180–390mg per label serving across these formulas. The table shows each amount; a scoop may be less than a full serving.
Can the quiz require betaine?
No. The quiz has no betaine filter. Caffeine tiers change ranking, while No Caffeine excludes every formula on this page. Every formula in this comparison lists beta-alanine, so saying tingles bother you excludes the entire list.
Keep reading
- Pre-workouts with betaine
Compare the formulas listing betaine, their caffeine and beta-alanine status, and the limits of our dose data.
- Mid-range caffeine pre-workouts
The 180–250mg shelf crosses two quiz tiers. Compare each serving amount before choosing an answer.
- The strongest pre-workouts
Strong means caffeine. Every stimulant formula ranked by it, and what the top of the shelf costs you.
- Pre-workout ingredients explained
Every ingredient name on the products we track: what it is sold as, how many carry it, and where to read more.
Informational only, not medical advice — see our Terms of Service. Pre-workouts are not appropriate for everyone, including in pregnancy or if you take medication that interacts with caffeine; talk to a healthcare professional before starting one.